In Daring Greatly, best-selling author and research professor Brené Brown explores the world of shame and vulnerability. Having spent ten years conducting research on the subject, Brown posits that life is about having the courage to dare greatly.

According to Brown, people's belief that they are not enough, and do not have enough, spills over into their workplaces, affects their social lives, and causes distress within their families. In Daring Greatly, Brown explains that if people can learn to practice vulnerability, they can find deeper connections with family members, friends, and coworkers—and, perhaps most important, they can establish compassionate and loving relationships with themselves.

An essential read for anyone who aspires to bring purpose to their life, Daring Greatly ...in 30 Minutes provides the essential tools for living a fulfilled, connected, and authentic life.

About the 30 Minute Expert Series

The 30 Minute Expert Series is designed for busy individuals interested in acquiring an in-depth understanding of seminal works. The series offers detailed analyses, critical presentations of key ideas and their application, extensive reading lists for additional information, and contextual understanding of the work of leading authors. Designed as companions to the original works, the 30 Minute Expert Series enables readers to develop expert knowledge of important works ...in 30 minutes.