Backache: what exercises work

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Author:
Publisher:
St. Martin's Press,
Pub. Date:
1994.
Language:
English
Description
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life? The answer is exercise. Exercise has: Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects Been widely prescribed by medical doctors and other health practitioners. Been rated the best source of relief by backache sufferers themselves Been uniformly supported by current medical research Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are: Exercises to relieve acute and chronic plain, plus preventative measures Self evaluation checklists Instructions for increasing activity levels Tips on performing everyday activities without pain Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.
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ISBN:
9780312109332
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Grouping Information

Grouped Work ID1b3b8939-58bd-dd07-3287-9a50d8105070
Grouping Titlebackache what exercises work
Grouping Authorsobel dava
Grouping Categorybook
Last Grouping Update2019-11-01 17:23:28PM
Last Indexed2019-12-07 02:01:59AM

Solr Details

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auth_author2Klein, Arthur C.
authorSobel, Dava.
author2-roleKlein, Arthur C.
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owning_library_pitkinPitkin County Library
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primary_isbn9780312109332
publishDate1994
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11522008BookBooksEnglishSt. Martin's Press, 1994.viii, 200 pages : illustrations ; 25 cm
recordtypegrouped_work
scoping_details_pitkin
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11522008.i18603981On ShelfOn Shelffalsetruetruefalsefalsetrue96, 97, 98, 99
subject_facetBackache -- Exercise therapy
title_displayBackache : what exercises work
title_fullBackache : what exercises work / Dava Sobel & Arthur C. Klein ; illustrations by Lauren Jarrett
title_shortBackache
title_subwhat exercises work
topic_facetBackache
Exercise therapy