Backache: what exercises work

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Author:
Publisher:
St. Martin's Press,
Pub. Date:
1994.
Language:
English
Description
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life? The answer is exercise. Exercise has: Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects Been widely prescribed by medical doctors and other health practitioners. Been rated the best source of relief by backache sufferers themselves Been uniformly supported by current medical research Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are: Exercises to relieve acute and chronic plain, plus preventative measures Self evaluation checklists Instructions for increasing activity levels Tips on performing everyday activities without pain Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.
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ISBN:
9780312109332
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Grouping Information

Grouped Work ID 1b3b8939-58bd-dd07-3287-9a50d8105070
Full title backache what exercises work
Author sobel dava
Grouping Category book
Last Update 2018-05-03 01:19:13AM
Last Indexed 2018-06-21 04:52:04AM

Solr Details

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auth_author2 Klein, Arthur C.
author Sobel, Dava.
author2-role Klein, Arthur C.
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last_indexed 2018-06-21T10:52:04.633Z
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pitkin 617.5 S677
owning_library_pitkin Pitkin County Library
owning_location_pitkin Pitkin Library
primary_isbn 9780312109332
publishDate 1994
record_details ils:.b11522008|Book|Books||English|St. Martin's Press,|1994.|viii, 200 pages : illustrations ; 25 cm.
recordtype grouped_work
scoping_details_pitkin
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11522008 .i18603981 On Shelf On Shelf false true true false false true 96, 97, 98, 99
subject_facet Backache -- Exercise therapy
title_display Backache : what exercises work
title_full Backache : what exercises work / Dava Sobel & Arthur C. Klein ; illustrations by Lauren Jarrett
title_short Backache :
title_sub what exercises work
topic_facet Backache, Exercise therapy