Exercise Rx: the lifetime prescription for reducing medical risks and sports injuries

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Publisher:
Kodansha International,
Pub. Date:
1999.
Language:
English
Description
Yanker, a health column writer, worked with a team of medical experts (not identified) to develop his system of exercise prescriptions. This book contains questionnaires to help readers identify their hereditary disease predispositions, discussion of the basic elements of exercise, and brief descriptions of suggested exercise programs for people facing a variety of ailments. Arranged by symptom or syndrome, these "prescriptions" are mostly conventional wisdom admonitions to stretch, relax, relieve stress, and build strength and endurance, with a few warnings specific to the ailment. Lacks a bibliography. Annotation c. Book News, Inc., Portland, OR (booknews.com)
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ISBN:
9781568362472
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Grouping Information

Grouped Work ID 54089ec4-27d8-5214-7383-50de37ad25d0
Grouping Title exercise rx the lifetime prescription for reducing medical risks and sports injuries
Grouping Author yanker gary
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-12-16 03:41:47AM

Solr Details

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primary_isbn 9781568362472
publishDate 1999
record_details ils:.b11850292|Book|Books||English|Kodansha International,|1999.|xvi, 478 pages : illustrations ; 25 cm.
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subject_facet Exercise, Sports injuries -- Prevention
title_display Exercise Rx : the lifetime prescription for reducing medical risks and sports injuries
title_full Exercise Rx : the lifetime prescription for reducing medical risks and sports injuries / Gary Yanker and a team of leading medical experts
title_short Exercise Rx :
title_sub the lifetime prescription for reducing medical risks and sports injuries
topic_facet Exercise, Prevention, Sports injuries