Exercise Rx: the lifetime prescription for reducing medical risks and sports injuries

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Average Rating
Publisher:
Kodansha International,
Pub. Date:
1999.
Language:
English
Description
Yanker, a health column writer, worked with a team of medical experts (not identified) to develop his system of exercise prescriptions. This book contains questionnaires to help readers identify their hereditary disease predispositions, discussion of the basic elements of exercise, and brief descriptions of suggested exercise programs for people facing a variety of ailments. Arranged by symptom or syndrome, these "prescriptions" are mostly conventional wisdom admonitions to stretch, relax, relieve stress, and build strength and endurance, with a few warnings specific to the ailment. Lacks a bibliography. Annotation c. Book News, Inc., Portland, OR (booknews.com)
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ISBN:
9781568362472
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Grouping Information

Grouped Work ID54089ec4-27d8-5214-7383-50de37ad25d0
Grouping Titleexercise rx the lifetime prescription for reducing medical risks and sports injuries
Grouping Authoryanker gary
Grouping Categorybook
Last Grouping Update2018-10-10 01:06:21AM
Last Indexed2020-01-18 02:04:53AM

Solr Details

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literary_form_fullNon Fiction
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11850292BookBooksEnglishKodansha International, 1999.xvi, 478 pages : illustrations ; 25 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11850292.i19080165On ShelfOn Shelffalsetruetruefalsefalsetrue96, 97, 98, 99
subject_facetExercise
Sports injuries -- Prevention
title_displayExercise Rx : the lifetime prescription for reducing medical risks and sports injuries
title_fullExercise Rx : the lifetime prescription for reducing medical risks and sports injuries / Gary Yanker and a team of leading medical experts
title_shortExercise Rx
title_subthe lifetime prescription for reducing medical risks and sports injuries
topic_facetExercise
Prevention
Sports injuries