Preventing and reversing osteoporosis: every woman's essential guide

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Prima Health,
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You Can Fight--and Even Reverse--Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: #65533;How diet can help or hurt your bones #65533;How food allergies contribute to osteoporosis #65533;Which types of exercise are beneficial #65533;Why vitamin K is as important for bones as calcium #65533;And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." -- Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." -- Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom
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Grouping Information

Grouped Work ID 9d35f88f-964b-3c80-e4c8-ae9e16fb54fa
full_title preventing and reversing osteoporosis every womans essential guide
author gaby alan
grouping_category book
lastUpdate 2018-01-25 01:29:49AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Gaby, Alan.
author_display Gaby, Alan
available_at_pitkin Pitkin Library
detailed_location_pitkin Pitkin County Library
format_category_pitkin Books
format_pitkin Book
id 9d35f88f-964b-3c80-e4c8-ae9e16fb54fa
isbn 9780761500223
item_details ils:.b2034210x|.i31682674|Pitkin County Library|616.16 G119|||1|false|false|||||On Shelf||pc||
itype_pitkin Adult book
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pitkin 616.16 G119
owning_library_pitkin Pitkin County Library
owning_location_pitkin Pitkin Library
primary_isbn 9780761500223
publishDate 1994
record_details ils:.b2034210x|Book|Books||English|Prima Health,|[1994]|xvi, 304 pages ; 22 cm.
recordtype grouped_work
scoping_details_pitkin ils:.b2034210x|.i31682674|On Shelf|On Shelf|false|true|true|false|false|true|96,97,98,99|||
subject_facet Osteoporosis -- Diet therapy, Osteoporosis -- Prevention, Osteoporosis -- diet therapy, Osteoporosis -- prevention & control, Osteoporosis in women -- Popular works, Popular works, Women -- Diseases
title_display Preventing and reversing osteoporosis : every woman's essential guide
title_full Preventing and reversing osteoporosis : every woman's essential guide / Alan R. Gaby
title_short Preventing and reversing osteoporosis :
title_sub every woman's essential guide
topic_facet Diet therapy, Diseases, Osteoporosis, Osteoporosis in women, Prevention, Women, diet therapy, prevention & control