Preventing and reversing osteoporosis: every woman's essential guide

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Prima Health,
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You Can Fight--and Even Reverse--Bone Loss How strong are your bones? At 35, a woman's battle against bone loss begins. And, it intensifies with menopause and beyond. Conventional medicine has offered such controversial therapies as estrogen replacement, a treatment that is potentially dangerous and only partially effective. Now, Dr. Gaby, one of the foremost authorities on nutritional and natural medicine, offers practical advice on osteoporosis that substantially increases a woman's chances for maintainting and even regaining normal bone mass. Inside you'll learn: ·How diet can help or hurt your bones ·How food allergies contribute to osteoporosis ·Which types of exercise are beneficial ·Why vitamin K is as important for bones as calcium ·And much more! "A breakthrough approach to the successful treatment and/or prevention of osteoporosis." -- Health News & Review "Clear and practical. This book will help thousands of women create healthy bones. And for those who already have osteoporosis, it provides solutions and hope." -- Christiane Northrup, M.D., F.A.C.O.G., bestselling author, Women's Bodies, Women's Wisdom
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Grouping Information

Grouped Work ID 9d35f88f-964b-3c80-e4c8-ae9e16fb54fa
Grouping Title preventing and reversing osteoporosis every womans essential guide
Grouping Author gaby alan
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-12-18 04:26:05AM

Solr Details

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accelerated_reader_reading_level 0
author Gaby, Alan.
author_display Gaby, Alan
available_at_pitkin Pitkin Library
detailed_location_pitkin Pitkin County Library
format_category_pitkin Books
format_pitkin Book
id 9d35f88f-964b-3c80-e4c8-ae9e16fb54fa
isbn 9780761500223
item_details ils:.b2034210x|.i31682674|Pitkin County Library|616.16 G119|||1|false|false|||||On Shelf||pc||
itype_pitkin Adult book
last_indexed 2018-12-18T11:26:05.073Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pitkin 616.16 G119
owning_library_pitkin Pitkin County Library
owning_location_pitkin Pitkin Library
primary_isbn 9780761500223
publishDate 1994
record_details ils:.b2034210x|Book|Books||English|Prima Health,|[1994]|xvi, 304 pages ; 22 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b2034210x .i31682674 On Shelf On Shelf false true true false false true 96, 97, 98, 99
subject_facet Osteoporosis -- Diet therapy, Osteoporosis -- Prevention, Osteoporosis -- diet therapy, Osteoporosis -- prevention & control, Osteoporosis in women -- Popular works, Popular works, Women -- Diseases
title_display Preventing and reversing osteoporosis : every woman's essential guide
title_full Preventing and reversing osteoporosis : every woman's essential guide / Alan R. Gaby
title_short Preventing and reversing osteoporosis :
title_sub every woman's essential guide
topic_facet Diet therapy, Diseases, Osteoporosis, Osteoporosis in women, Prevention, Women, diet therapy, prevention & control