Awakening the spine: the stress-free new yoga that works with the body to restore health, vitality, and energy

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Publisher:
HarperSanFrancisco,
Pub. Date:
[1991]
Language:
English
Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
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ISBN:
9780062507921
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Grouping Information

Grouped Work ID b8cdb49e-e78a-4353-7276-ac97d96c4326
full_title awakening the spine the stress free new yoga that works with the body to restore health vitality and
author scaravelli vanda
grouping_category book
lastUpdate 2018-04-13 01:28:16AM

Solr Details

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accelerated_reader_point_value 0
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author Scaravelli, Vanda.
author_display Scaravelli, Vanda
detailed_location_pitkin Pitkin County Library
display_description The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age.
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isbn 9780062507921
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itype_pitkin Adult book
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pitkin 613.7 S285
owning_library_pitkin Pitkin County Library
owning_location_pitkin Pitkin Library
primary_isbn 9780062507921
publishDate 1991
record_details ils:.b10872851|Book|Books||English|HarperSanFrancisco,|[1991]|191 pages : illustrations (some color) ; 21 cm.
recordtype grouped_work
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subject_facet Hatha yoga, Spine
title_display Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy
title_full Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy / Vanda Scaravelli
title_short Awakening the spine :
title_sub the stress-free new yoga that works with the body to restore health, vitality, and energy
topic_facet Hatha yoga, Spine