Awakening the spine: the stress-free new yoga that works with the body to restore health, vitality, and energy

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Publisher:
HarperSanFrancisco,
Pub. Date:
[1991]
Language:
English
Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
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ISBN:
9780062507921
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Grouping Information

Grouped Work ID b8cdb49e-e78a-4353-7276-ac97d96c4326
Grouping Title awakening the spine the stress free new yoga that works with the body to restore health vitality and
Grouping Author scaravelli vanda
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-10-16 04:53:55AM

Solr Details

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author Scaravelli, Vanda.
author_display Scaravelli, Vanda
available_at_pitkin Pitkin Library
detailed_location_pitkin Pitkin County Library
display_description The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age.
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isbn 9780062507921
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literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_pitkin 613.7 S285
owning_library_pitkin Pitkin County Library
owning_location_pitkin Pitkin Library
primary_isbn 9780062507921
publishDate 1991
record_details ils:.b10872851|Book|Books||English|HarperSanFrancisco,|[1991]|191 pages : illustrations (some color) ; 21 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b10872851 .i67322736 Currently Unavailable Lost and Paid false false true false false false 9999
ils:.b10872851 .i44282990 On Shelf On Shelf false true true false false true 96, 97, 98, 99
subject_facet Hatha yoga, Spine
title_display Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy
title_full Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy / Vanda Scaravelli
title_short Awakening the spine :
title_sub the stress-free new yoga that works with the body to restore health, vitality, and energy
topic_facet Hatha yoga, Spine