Yoga for Busy People
Description
Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps - all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress, conserve and replenish your energy, increase your concentration, and better prepare yourself to face the demands of a busy schedule. Practical and inspiring, Yoga for Busy People shoes that yoga is for those of us who want to increase our productivity and our inner peace, who want to be healthier and fee more relaxed.
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Contributors:
ISBN:
9781577312666
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Grouping Information
Grouped Work ID | c9dae528-468a-65fc-2737-e7421811afdf |
---|---|
Grouping Title | yoga for busy people |
Grouping Author | dawn groves |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-04 16:00:02PM |
Last Indexed | 2024-05-03 03:51:18AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Groves, Dawn
author2-role
hoopla digital
author_display
Groves, Dawn
display_description
Yoga for Busy People takes the complex and sometimes enigmatic practice of yoga and breaks it down into three simple steps - all of which can be completed in the time it takes to have a coffee break. In just minutes a day you can: alleviate stress, conserve and replenish your energy, increase your concentration, and better prepare yourself to face the demands of a busy schedule. Practical and inspiring, Yoga for Busy People shoes that yoga is for those of us who want to increase our productivity and our inner peace, who want to be healthier and fee more relaxed.
format_category_pitkin
eBook
format_pitkin
eBook
id
c9dae528-468a-65fc-2737-e7421811afdf
isbn
9781577312666
last_indexed
2024-05-03T09:51:18.232Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9781577312666
publishDate
2012
publisher
New World Library
recordtype
grouped_work
subject_facet
Electronic books
title_display
Yoga for Busy People
title_full
Yoga for Busy People [electronic resource] / Dawn Groves
title_short
Yoga for Busy People
topic_facet
Electronic books
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11567864 | Online Hoopla Collection | Online Hoopla | eBook | eBook | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11567864?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11567864 | eBook | eBook | English | New World Library | 2012 | 1 online resource (160 pages) |
scoping_details_pitkin
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11567864 | Available Online | Available Online | false | true | false | false | false | false |