When women stop hating their bodies: Freeing yourself from food and weight obsession
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Description
“Will empower all women to stop believing that our bodies are the problems, dieting the solution.”—Harriet Lerner, Ph.D., author of The Dance of Anger In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work . In fact, diets turn us into compulsive eaters obsessed with food and weight. Munter and Hirschmann call this syndrome “Bad Body Fever” and demonstrate how “bad body thoughts” are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them—so that food can resume its proper place in our lives. “Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on.”—Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center
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ISBN:
9780307761965
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Grouping Information
Grouped Work ID | 17e57f78-d3a8-1948-8d06-f5789d282823 |
---|---|
Grouping Title | when women stop hating their bodies freeing yourself from food and weight obsession |
Grouping Author | jane r hirschmann |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-01-10 10:39:01AM |
Last Indexed | 2024-04-16 23:02:36PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Hirschmann, Jane R.
author_display
Hirschmann, Jane R.
display_description
“Will empower all women to stop believing that our bodies are the problems, dieting the solution.”—Harriet Lerner, Ph.D., author of The Dance of Anger In this revolutionary new book, bestselling authors Carol Munter and Jane Hirschmann explore the myriad reasons why women cling to diets despite overwhelming evidence that diets don’t work . In fact, diets turn us into compulsive eaters obsessed with food and weight. Munter and Hirschmann call this syndrome “Bad Body Fever” and demonstrate how “bad body thoughts” are clues to our emotional lives. They explore the difficulties women encounter replacing dieting with demand feeding. And finally, they teach us how to think about our problems rather than eat about them—so that food can resume its proper place in our lives. “Many women will find in these pages exactly what they need: determined, optimistic, and resourceful coaches, pausing at the right moments to acknowledge the difficulty of change, then passionately urging them to press on.”—Susan C. Wooley, Ph.D., Professor of Psychology, Codirector, Eating Disorder Center University of Cincinnati Medical Center
id
17e57f78-d3a8-1948-8d06-f5789d282823
isbn
9780307761965
last_indexed
2024-04-17T05:02:36.576Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780307761965
publishDate
2010
recordtype
grouped_work
subject_facet
Electronic books
Health & Fitness
Nonfiction
Self-Improvement
Health & Fitness
Nonfiction
Self-Improvement
title_display
When women stop hating their bodies : Freeing yourself from food and weight obsession
title_full
When women stop hating their bodies [electronic resource] : Freeing yourself from food and weight obsession. Jane R Hirschmann
title_short
When women stop hating their bodies
title_sub
Freeing yourself from food and weight obsession
topic_facet
Health & Fitness
Nonfiction
Self-Improvement
Nonfiction
Self-Improvement
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
overdrivecmc:ODN0000504837 | ODN0000504837 | Overdrive (CMC) | Online Overdrive (CMC) | eBook | eBook | 1 | false | true | Overdrive (CMC) | http://link.overdrive.com/?websiteID=162&titleID=504837 | Available Online | Overdrive (CMC) |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
overdrivecmc:ODN0000504837 | eBook | eBook | English | 2010 | 1 online resource |