Awakening the spine: the stress-free new yoga that works with the body to restore health, vitality, and energy

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Publisher:
HarperSanFrancisco,
Pub. Date:
[1991]
Language:
English
Description
A revolutionary new method of yoga for overall fitness that teaches "if it hurts, it's wrong'"--from a vibrant 83-year-old master.
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ISBN:
9780062507921
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Grouping Information

Grouped Work IDcceedb3b-dedf-ddac-3bea-aa7a31e9bd2d
Grouping Titleawakening the spine the stress free new yoga that works with the body to restore health vitality and energy
Grouping Authorvanda scaravelli
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2020-09-06 22:18:14PM
Last Indexed2020-09-19 01:39:47AM
Novelist Primary ISBNnone

Solr Details

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accelerated_reader_reading_level0
authorScaravelli, Vanda.
author_displayScaravelli, Vanda
available_at_pitkinPitkin Library
detailed_location_pitkinPitkin County Library
display_descriptionThe 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age.
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item_details
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ils:.b10872851.i44282990Pitkin County Library613.7 S2851falsefalseOn ShelfFeb 02, 2020pc
itype_pitkinAdult book
last_indexed2020-09-19T07:39:47.732Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_pitkin613.7 S285
owning_library_pitkinPitkin County Library
owning_location_pitkinPitkin Library
primary_isbn9780062507921
publishDate1991
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b10872851BookBooksEnglishHarperSanFrancisco, [1991]191 pages : illustrations (some color) ; 21 cm.
recordtypegrouped_work
scoping_details_pitkin
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b10872851.i44282990On ShelfOn Shelffalsetruetruefalsefalsetrue96, 97, 98, 99
subject_facetHatha yoga
Spine
title_displayAwakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy
title_fullAwakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy / Vanda Scaravelli
title_shortAwakening the spine
title_subthe stress-free new yoga that works with the body to restore health, vitality, and energy
topic_facetHatha yoga
Spine