A simple celebration: a vegetarian cookbook for body, mind, and spirit : the nutritional program from the Chopra Center for Well Being
InA Simple Celebration, Ginna Bell Bragg, chef at the Chopra Center for Well Being in La Jolla, California, and Dr. David Simon, director of clinical programs for the Center, explore the spiritual and mindful aspects of cooking and offer a practical, easy-to-use vegetarian cookbook that incorporates Ayurvedic health care principles into more than 140 delicious recipes. While many recipes inA Simple Celebrationhave a subtle Indian influence, Bragg and Simon include a variety of other cuisines as well, resulting in a balanced, health-enhancing diet. With recipes such as Warm Wild Rice Salad, Pasta with Madeira Mushroom Sauce, Ginger-Molasses Muffins, and French Apple Cake, it is clear that the ancient mind-body principles of Ayurveda can be readily applied to dishes from every culture. Supporters of Ayurvedic health care, Bragg and Simon emphasize inA Simple Celebrationthe importance of understanding one's dosha, or body type. Dosha recommendations are given for each recipe in the book, and a chart is provided that describes the taste quality of common vegetables, fruits, herbs, spices, dairy products, and other foods.
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|Grouped Work ID||e525f1ba-1768-9922-9c17-63fa78b44457|
|Grouping Title||simple celebration a vegetarian cookbook for body mind and spirit the nutritional program from the c|
|Grouping Author||bragg ginna bell|
|Last Grouping Update||2018-10-10 01:06:21AM|
|Last Indexed||2019-03-21 04:35:39AM|
|auth_author2||Simon, David, 1951-|
|author||Bragg, Ginna Bell.|
|author_display||Bragg, Ginna Bell|
|detailed_location_pitkin||Pitkin County Library|
|item_details||ils:.b14563769|.i18528946|Pitkin County Library|641.5636 B813|||1|false|false|||||On Shelf||pc|||
|owning_library_pitkin||Pitkin County Library|
|record_details||ils:.b14563769|Book|Books|1st ed.|English|Harmony Books,||xv, 223 pages : illustrations ; 24 cm.|
|subject_facet||Cooking, Indic, Macrobiotic diet -- Recipes, Medicine, Ayurvedic, Recipes, Vegetarian cooking|
|title_display||A simple celebration : a vegetarian cookbook for body, mind, and spirit : the nutritional program from the Chopra Center for Well Being|
|title_full||A simple celebration : a vegetarian cookbook for body, mind, and spirit : the nutritional program from the Chopra Center for Well Being / Ginna Bell Bragg and David Simon ; foreword by Deepak Chopra|
|title_short||A simple celebration :|
|title_sub||a vegetarian cookbook for body, mind, and spirit : the nutritional program from the Chopra Center for Well Being|
|topic_facet||Cooking, Indic, Macrobiotic diet, Medicine, Ayurvedic, Vegetarian cooking|