Backache: what exercises work

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New York : St. Martin's Press, 1994.
0312109334 :
Physical Desc:
viii, 200 pages : illustrations ; 25 cm.
Pitkin County Library
617.5 S677
What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life? The answer is exercise. Exercise has: Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effects Been widely prescribed by medical doctors and other health practitioners. Been rated the best source of relief by backache sufferers themselves Been uniformly supported by current medical research Each exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are: Exercises to relieve acute and chronic plain, plus preventative measures Self evaluation checklists Instructions for increasing activity levels Tips on performing everyday activities without pain Let Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need.
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Pitkin County Library
617.5 S677
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APA Citation (style guide)

Sobel, D., & Klein, A. C. (1994). Backache: what exercises work. New York: St. Martin's Press.

Chicago / Turabian - Author Date Citation (style guide)

Sobel, Dava and Arthur C. Klein. 1994. Backache: What Exercises Work. New York: St. Martin's Press.

Chicago / Turabian - Humanities Citation (style guide)

Sobel, Dava and Arthur C. Klein, Backache: What Exercises Work. New York: St. Martin's Press, 1994.

MLA Citation (style guide)

Sobel, Dava., and Arthur C Klein. Backache: What Exercises Work. New York: St. Martin's Press, 1994. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Last Sierra Extract TimeDec 13, 2019 08:32:24 PM
Last File Modification TimeDec 17, 2019 01:57:02 AM
Last Grouped Work Modification TimeDec 17, 2019 01:50:01 AM

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