The complete guide to Navy SEAL fitness
Author:
Publisher:
Hatherleigh Press
Pub. Date:
[2008]
Edition:
3rd ed
Language:
English
Description
An advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book! With this program, you will be ready for any physical challenge in the world. An advanced-level exercise program that teaches running, swimming, rope climbing, stretching, & exercise techniques all in one book! Navy Seals are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 15 miles and perform over 150 pull-ups, 400 pushups and 400 situps in one day. With this workout, you will find out firsthand why Navy SEAL training is said to be "the toughest military training in the world." Stewart Smith, a Navy SEAL and personal trainer, will guide you through the workouts he has developed to prepare candidates physically and mentally for the Navy's Basic Underwater Demolition / SEAL training (BUD/S). If you follow and finish this workout, you will be in the best physical shape of your life!
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ISBN:
9781578262663
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Grouping Information
Grouped Work ID | 69c22bae-8979-3d90-0843-ff757cfa12d4 |
---|---|
Grouping Title | complete guide to navy seal fitness |
Grouping Author | |
Grouping Category | movie |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-26 17:53:15PM |
Last Indexed | 2024-04-26 17:55:07PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Smith, Stewart, 1969-
author_display
Smith, Stewart
available_at_pitkin
Pitkin Library
detailed_location_pitkin
Pitkin County Library
display_description
An advanced-level exercise program that teaches running, swimming, rope climbing, stretching and exercise techniques all in one book! With this program, you will be ready for any physical challenge in the world. An advanced-level exercise program that teaches running, swimming, rope climbing, stretching, & exercise techniques all in one book! Navy Seals are ordinary people who do extraordinary jobs. It takes an optimal level of fitness to swim 6 miles, run 15 miles and perform over 150 pull-ups, 400 pushups and 400 situps in one day. With this workout, you will find out firsthand why Navy SEAL training is said to be "the toughest military training in the world." Stewart Smith, a Navy SEAL and personal trainer, will guide you through the workouts he has developed to prepare candidates physically and mentally for the Navy's Basic Underwater Demolition / SEAL training (BUD/S). If you follow and finish this workout, you will be in the best physical shape of your life!
format_category_pitkin
Books
format_pitkin
Book with DVD
id
69c22bae-8979-3d90-0843-ff757cfa12d4
isbn
9781578262663
itype_pitkin
Adult book
last_indexed
2024-04-26T23:55:07.712Z
lexile_score
-1
literary_form
Not Coded
literary_form_full
Not Coded
local_callnumber_pitkin
613.7 S661
owning_library_pitkin
Pitkin County Library
owning_location_pitkin
Pitkin Library
primary_isbn
9781578262663
publishDate
2008
publisher
Hatherleigh Press
recordtype
grouped_work
subject_facet
Exercise
Physical fitness
United States. -- Navy. -- SEALs
Video recordings
Physical fitness
United States. -- Navy. -- SEALs
Video recordings
title_display
The complete guide to Navy SEAL fitness
title_full
The complete guide to Navy SEAL fitness / Stewart Smith ; photography by Peter Field Peck
title_short
The complete guide to Navy SEAL fitness
topic_facet
Exercise
Physical fitness
Physical fitness
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b43651392 | .i86879388 | Pitkin County Library | 613.7 S661 | 1 | false | false | On Shelf | Jul 08, 2021 | pc |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b43651392 | Book with DVD | Books | 3rd ed | English | Hatherleigh Press | [2008] | 201 pages : illustrations ; 23 cm + 1 videodisc (DVD : sound, color ; 4 3/4 in.) |
scoping_details_pitkin
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
ils:.b43651392 | .i86879388 | On Shelf | On Shelf | false | true | true | false | false | true | 96, 97, 98, 99 |