Awakening the spine: the stress-free new yoga that works with the body to restore health, vitality, and energy
Description
The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age.
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Subjects
Subjects
More Details
ISBN:
9780062507921
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Grouping Information
| Grouped Work ID | cceedb3b-dedf-ddac-3bea-aa7a31e9bd2d |
|---|---|
| Grouping Title | awakening the spine the stress free new yoga that works with the body to restore health vitality and energy |
| Grouping Author | vanda scaravelli |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-03-08 19:33:30PM |
| Last Indexed | 2024-05-01 21:38:08PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Scaravelli, Vanda
author_display
Scaravelli, Vanda
available_at_pitkin
Pitkin Library
detailed_location_pitkin
Pitkin County Library
display_description
The 83-year-old former teacher of J. Krishnamurti shares her revolutionary new yoga techniques for overall fitness. Based on the natural principles of gravity and breath, Scaravelli believes "if it hurts, it's wrong", and offers a gentle way to achieve and maintain overall health and a naturally supple spine--at any age.
format_category_pitkin
Books
format_pitkin
Book
id
cceedb3b-dedf-ddac-3bea-aa7a31e9bd2d
isbn
9780062507921
itype_pitkin
Adult book
last_indexed
2024-05-02T03:38:08.025Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_pitkin
613.7 S285
owning_library_pitkin
Pitkin County Library
owning_location_pitkin
Pitkin Library
primary_isbn
9780062507921
publishDate
1991
publisher
HarperSanFrancisco
recordtype
grouped_work
subject_facet
Hatha yoga
Spine
Spine
title_display
Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy
title_full
Awakening the spine : the stress-free new yoga that works with the body to restore health, vitality, and energy / Vanda Scaravelli
title_short
Awakening the spine
title_sub
the stress-free new yoga that works with the body to restore health, vitality, and energy
topic_facet
Hatha yoga
Spine
Spine
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b10872851 | .i44282990 | Pitkin County Library | 613.7 S285 | 1 | false | false | On Shelf | Dec 17, 2022 | pc |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b10872851 | Book | Books | English | HarperSanFrancisco | [1991] | 191 pages : illustrations (some color) ; 21 cm |
scoping_details_pitkin
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b10872851 | .i44282990 | On Shelf | On Shelf | false | true | true | false | false | true | 96, 97, 98, 99 |
