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In my feelings: a teen guide to discovering what you feel so you can decide what to do
(Book)

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Published:
Huntington Beach, CA : Free Spirit Publishing, an imprint of Teacher Created Materials, [2023].
Format:
Book
ISBN:
9798885540001
Physical Desc:
133 pages ; 23 cm
Rating:
Ages 12 & up
Status:
Pitkin Young Adult
YA 155.5 A613

Description

"Teens will learn that emotions, even unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can be a source of information that we can access and use to understand our lives, wants, and needs, and take action accordingly"--

"Give teens the tools to decipher their emotions, understand themselves, and improve their lives.The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. Dr. Vidal Annan encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. In My Feelings starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, Dr. Annan delves into specific emotions that teens may be experiencing daily. In My Feelings helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health. "--

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Status
Last Check-In
Pitkin Young Adult
YA 155.5 A613
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Location
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Bemis Teen Deck
YA 155.5124 ANNAN,VI
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EVLD Avon Young Adult
YA 155.5124 ANN
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EVLD Eagle Young Adult
YA 155.5124 ANN
On Shelf
EVLD Gypsum Young Adult
YA 155.5124 ANN
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GCP Parachute Young Adult
YA 155.512 ANN
On Shelf
Jan 31, 2024
GCP Rifle Young Adult
YA 155.512 ANN
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Apr 15, 2024
TELL WPL Young Adult
YA 155.512 ANNAN
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Aug 5, 2024

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More Details

Language:
English
Lexile measure:
980

Notes

General Note
Includes index.
Description
"Teens will learn that emotions, even unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can be a source of information that we can access and use to understand our lives, wants, and needs, and take action accordingly"--,Provided by publisher.
Description
"Give teens the tools to decipher their emotions, understand themselves, and improve their lives.The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for teens lies in improving their ability to recognize, understand, manage, and use emotions. Dr. Vidal Annan encourages teens to think of emotions as messengers or sources of data that they can access and use to set and achieve goals, and to continue to grow and develop. In My Feelings starts by exploring what it means to be a teenager, what emotions are, and why people have them. In the second part of the book, Dr. Annan delves into specific emotions that teens may be experiencing daily. In My Feelings helps teens develop their emotional literacy and tap into the power of their emotions to improve their mental health. "--,Provided by publisher.
Target Audience
Ages 12 & up,Free Spirit Publishing, an imprint of Teacher Created Materials.

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Citations

APA Citation (style guide)

Annan, V. (2023). In my feelings: a teen guide to discovering what you feel so you can decide what to do. Huntington Beach, CA, Free Spirit Publishing, an imprint of Teacher Created Materials.

Chicago / Turabian - Author Date Citation (style guide)

Annan, Vidal. 2023. In My Feelings: A Teen Guide to Discovering What You Feel so You Can Decide What to Do. Huntington Beach, CA, Free Spirit Publishing, an imprint of Teacher Created Materials.

Chicago / Turabian - Humanities Citation (style guide)

Annan, Vidal, In My Feelings: A Teen Guide to Discovering What You Feel so You Can Decide What to Do. Huntington Beach, CA, Free Spirit Publishing, an imprint of Teacher Created Materials, 2023.

MLA Citation (style guide)

Annan, Vidal. In My Feelings: A Teen Guide to Discovering What You Feel so You Can Decide What to Do. Huntington Beach, CA, Free Spirit Publishing, an imprint of Teacher Created Materials, 2023.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

Staff View

Grouped Work ID:
926260ed-8027-4314-c9ca-18219948c83f
Go To Grouped Work

Record Information

Last Sierra Extract TimeSep 17, 2024 07:36:13 PM
Last File Modification TimeSep 17, 2024 07:36:26 PM
Last Grouped Work Modification TimeSep 17, 2024 07:36:20 PM

MARC Record

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