The beasts in your brain: understanding and living with anxiety and depression
(Book)
Description
"A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety"--
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Citations
Speller, K. (2023). The beasts in your brain: understanding and living with anxiety and depression. Minneapolis, MN, Zest Books.
Chicago / Turabian - Author Date Citation (style guide)Speller, Katherine. 2023. The Beasts in Your Brain: Understanding and Living With Anxiety and Depression. Minneapolis, MN, Zest Books.
Chicago / Turabian - Humanities Citation (style guide)Speller, Katherine, The Beasts in Your Brain: Understanding and Living With Anxiety and Depression. Minneapolis, MN, Zest Books, 2023.
MLA Citation (style guide)Speller, Katherine. The Beasts in Your Brain: Understanding and Living With Anxiety and Depression. Minneapolis, MN, Zest Books, 2023.
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Record Information
Last Sierra Extract Time | Oct 16, 2024 10:48:43 AM |
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Last File Modification Time | Oct 16, 2024 10:49:05 AM |
Last Grouped Work Modification Time | Oct 17, 2024 08:43:55 PM |
MARC Record
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003 | OCoLC | ||
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019 | |a 1356723547 | ||
020 | |a 9781541599253 |q (library binding) | ||
020 | |a 154159925X | ||
020 | |a 9781728417202 |q (paperback) | ||
020 | |a 1728417201 | ||
020 | |z 9781728486048 |q (ebook) | ||
035 | |a (OCoLC)1356723098 |z (OCoLC)1356723547 | ||
040 | |a DLC |b eng |e rda |c DLC |d SDG |d OCO |d IY5 |d OCLCF |d PPR |d LMJ |d OCLCO |d VP@ |d FHP |d HFU | ||
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082 | 0 | 0 | |a 152.4/6 |2 23/eng/20230209 |
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100 | 1 | |a Speller, Katherine, |0 https://id.loc.gov/authorities/names/n2022063996 |e author. | |
245 | 1 | 4 | |a The beasts in your brain : |b understanding and living with anxiety and depression / |c Katherine Speller ; illustrations by Harshad Marathe. |
264 | 1 | |a Minneapolis, MN : |b Zest Books , |c [2023] | |
300 | |a 144 pages : |b illustrations ; |c 22 cm | ||
336 | |a text |b txt |2 rdacontent | ||
337 | |a unmediated |b n |2 rdamedia | ||
338 | |a volume |b nc |2 rdacarrier | ||
385 | |n age |a Children |2 lcdgt | ||
504 | |a Includes bibliographical references and index. | ||
505 | 0 | 0 | |t Naming that feeling -- |t When the brain beasts break loose -- |t It's bad -- now what? -- |t Troubleshooting your support system -- |t The dark place -- |t You're important, so please handle you with care -- |t Through the screens -- |t Who gets to feel this way? -- |t Making room for mental health in the new normal. |
520 | |a "A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness, and empowers them to quell the brain beasts of depression and anxiety"-- |c Provided by publisher. | ||
521 | |a Ages 13-18 |b Zest Books. | ||
521 | |a Grades 7-9 |b Zest Books. | ||
650 | 0 | |a Anxiety |0 https://id.loc.gov/authorities/subjects/sh85005835 |v Juvenile literature. |0 https://id.loc.gov/authorities/subjects/sh99001674 | |
650 | 0 | |a Depression in children |0 https://id.loc.gov/authorities/subjects/sh85037056 |v Juvenile literature. |0 https://id.loc.gov/authorities/subjects/sh99001674 | |
650 | 6 | |a Dépression chez l'enfant |0 (CaQQLa)201-0060733 |v Ouvrages pour la jeunesse. |0 (CaQQLa)201-0377026 | |
650 | 7 | |a YOUNG ADULT NONFICTION / Social Topics / Depression & Mental Illness. |2 bisacsh | |
650 | 7 | |a YOUNG ADULT NONFICTION / Social Science / Psychology. |2 bisacsh | |
650 | 7 | |a YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation. |2 bisacsh | |
650 | 7 | |a Anxiety. |2 fast |0 (OCoLC)fst00810950 | |
650 | 7 | |a Depression in children. |2 fast |0 (OCoLC)fst00890918 | |
655 | 7 | |a Juvenile works. |2 fast |0 (OCoLC)fst01411637 | |
655 | 7 | |a Self-help publications. |2 lcgft |0 https://id.loc.gov/authorities/genreForms/gf2016026102 | |
655 | 7 | |a Livres de croissance personnelle. |2 rvmgf |0 (CaQQLa)RVMGF-000312616 | |
776 | 0 | 8 | |i Online version: |a Speller, Katherine. |t Beasts in your brain |d Minneapolis, MN : Zest Books , [2023] |z 9781728486048 |w (DLC) 2022056810 |
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